I help women over 35 lose fat, get more energy, ditch the cravings and think more clearly. We do this by adopting a high fat low carb way of eating while addressing the mindset and mental roadblocks that are getting in the way of healthy habits. We also consider sleep, stress and exercise issues that might be impeding progress. The CHANGE Method is entirely online and can be accessed in the comfort of your own home :)


You Can Contact Me At:




Paulette Kydd, Registered Holistic Nutritionist

    The Small Business Centre

    453 Dundas Street

    Woodstock, ON  N4S 1C2



    Hours of Operations

    Monday - Friday             9:00am - 4:00pm


    Evening appointments available on request

    © 2019 The Small Business Centre