I help women over 35 lose fat, get more energy, ditch the cravings and think more clearly. We do this by adopting a high fat low carb way of eating while addressing the mindset and mental roadblocks that are getting in the way of healthy habits. We also consider sleep, stress and exercise issues that might be impeding progress. The CHANGE Method is entirely online and can be accessed in the comfort of your own home :)
You Can Contact Me At:
519-535-3149
nutrition@paulettekydd.com